- Lower cholesterol levels.
- Dates are a good source of pectin that helps prevent atherosclerosis.
- Treat anemia because dates contain calcium, iron, copper and vitamin B 2.
- Boron and Vitamin A in dates are powerful to treat erectile dysfunction (ED).
- Facilitate pregnancy and childbirth because dates contain a big amount of fiber and sugars.
- Calcium and phosphorus strengthen bones and prevent osteoporosis.
- Dates honey reduces chronic liver inflammation.
It is a full and rich meal for children because honey dates contain a high percentage of vitamins that nourish the body and provide it with energy and vitality.
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